Yantra Porto is an Ayurveda and Yoga studio in the heart of Porto, Portugal. Our mission is to provide a safe and nurturing environment where you can cultivate self-awareness, strength and well-being. The practice of Yoga and Ayurveda will bring positive and durable transformations to your life. We actively engage in promoting an holistic lifestyle, acknowledging nature and the Self by integrating the various aspects of being. Our every-day task is spreading knowledge and practices that serve self-realisation and the emancipation of the human being. Given this, we carry on our mission through Yoga and Ayurveda, but we also like to develop our self-expression in other synergies, through workshops, retreats and contact with nature, permaculture, raw-food, art and concerts at our Yoga room, all in an holistic approach.