Sync Experiences 01: Movimiento Somático

**About** SYNC is a Medellín community of friends that love niche music, artistic activities and social wellbeing. Join us for our first edition at Ocaso Rooftop by Los Patios Cool Living Hotel, for a Saturday funday afternoon hangout. You'll be able to enjoy a relaxing yoga and movement session followed by a refreshing pool plunge, cold drinks, beautiful city views & a social party with live music until midnight. **Connect with yourself** This evening is your time to disconnect from screens, unwind from the daily buzz and connect with yourself. Recharge by reading a book, drawing, journaling, or engaging in any solo activity you like. Need a little inspiration? We’ve got you covered with some board games and more. **Connect with others** Chat & connect with others, but only if you feel like it. This is the time to meet new people, enjoy meaningful conversations, or play games. We create laid-back spaces where talking to strangers and connecting is made easy. Feel free to come solo, or with friends. **What to expect** - Up to an hour and a half of yoga nidra and guided relaxation, with live ambient music. - A social hangout by the pool with curated music until midnight. - Hot (or cold) drinks, good food and tasty snacks available for purchase. - Time to meet people and enjoy activities off screen, without rushing, in the pool or by the bar. - Deep and psychedelic music selected by our DJs, within the spectrum of House, Ambient, Minimal, Downtempo, Funk, Jazz, Soul, World, Trip-Hop & more. **What to bring** - If you are entering the pool, don't forget your swimsuit and towel! - Bring a book, journal, board game or anything creative. - Comfortable clothes if you are attending the yoga activity. - Come-as-you-are. No dress code! We like it comfty. Also, no yoga experience is needed. **The Program - curated by our community hosts** - 3:00 - 3:30pm. Arrive & get cosy (If you got a full pass ticket, go claim your welcome drink!) - 3:30 - 5:00pm. Yoga nidra with live ambient music at the gastro-bar (for full pass members only) and time for offline activities with yourself by the poolside (for everyone with a ticket) - 5:00pm. Connect with others, unwind and chill in the pool. - 5:00pm - 12:00am. Dance, connect, enjoy the music! **Pool Rules** - The pool is open throughout the afternoon up until 9:00 PM. - Shower before entering. - No food, drinks or glasses in the pool. - Pool capacity: 8 people max. - Do not use oil or body lotion to swim. - No smoking. - No diving. **Tickets** - Full Ticket: Includes welcome drink (coffee, beer or flavored soda), yoga and social hangout. - Party Ticket: Includes access to the terrace, the pool, the party, the gym and all social areas.